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BREATHE BETTER, FEEL BETTER.

IMPROVE YOUR LIFE

Breathing is the most powerful and natural tool to increase positively your wellbeing at all levels , physically, mentally and emotionally.

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EXPANSIVE BREATHING

ONLINE SESSIONS

ELEVATE YOUR STATE OF CONSCIOUSNESS

Conscious Breathing works on all your levels: body, mind and emotions. Reach a new level of well-being.

Mira aquí todos los videos. 

Consejos, enseñanzas, prácticas y meditaciones. 

BREATHE WITH PURPOSE

online programs l retreats

Mauricio Gil - Programa Inhala Exhala Conecta

PERSONALIZED PROGRAM

ACTIVATE YOUR POWER

BREATHWORK l MANIFESTATION

Mauricio Gil - Programas para Empresas

BREATHWORK FOR BUSINESSES

CORPORATE

BREATHWORK l MINDFULNESS l COHESIÓN

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PERSONALIZED PROGRAM

BREATHE & LIVE

BREATHWORK l CONSCIOUSNESS

Mauricio Gil - Retiros de Bienestar

RETREAT IN THE PERUVIAN RAINFOREST

DEEP JOURNEY

BREATHWORK l AYAHUASCA l NATURE

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I want to breathe and feel better. 

Thank you!

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PHYSICAL

Energy happens primarily in our cells, thanks to our breath. 

 

When we become aware of and empower our breathing, we are reclaiming and remembering how we can regulate this energy in our body: stimulating the Autonomic Nervous System, strengthening our immune system and achieving greater physical well-being. 

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ESSENTIAL PILLARS

MIND & EMOTIONS

When we take consciousness about our breath, it allow us to be  the pilot and not the passenger of our emotions and how we feel. You will learn techniques that will guide you into a more balanced and creative state. 

 

Reduce harmful levels of stress, develop more love for yourself, respond before you react, strengthen your life intention and enter a state of gratitude with your own breath.

CONNECTION

Each of the trillions of cells that make up our body vibrates and feeds on the energy we create through our breath.

In this magical state we can unlock negative mental patterns, transmute emotions and find deep states of relaxation, peace and joy to create our reality. Thanks to your own breath, you will reach a deep state of connection within yourself.

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Priscilla, Chef (Costa Rica)

I took one of the personalized Mauricio's programs and it was amazing for me. I came with an issue that I wanted to heal and I left feeling totally liberated, calm and at peace with myself. I highly recommend it to anyone who wants to release all kind of feelings they may have stagnant.

I ♥ Breathwork

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Ximena, Art Director (Perú)

To me, Mauricio's techniques were very successful since the beginning. He listened to me, he was able to put himself in my shoes and quickly found out what was right for me. The practice was wonderful, healing and, most importantly, personalized.

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Diego, Executive (Peru)

I had the workshop with Mauricio and it was incredible. I let all my stressful emotions and them replaced with feelings of peace and joy. I was full of positive energy. It was spectacular. I highly  recommended.

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Magaly, Diplomat (USA)

Loved it! Without a doubt, I would participate again and recommend it. In these times of so much uncertainty and not a little anxiety, it is necessary to invest time, energy and money in things / experiences that contribute to our physical and emotional well-being.

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Verónica, Publicist (UK)

It was a very beautiful and different experience. I did not know that my breathing could give many benefits to my body and also take me emotionally to a better place. Thank you very much!

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Thomas, Interpreter (USA)

A fantastic, refreshing and therapeutic experience we did nothing but inhale and exhale. I wish I could recommend the program to many friends and family. I will do my best to divulge it. Thank you Mauricio!

Breathe better, feel better.  Respira mejor, siéntete mejor.

Breathe better, feel better. Respira mejor, siéntete mejor.

CONTACT ME AND BOOK YOUR SESSION
let's breathe together

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